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Yoga For Surfers 2 Fluid Power Yoga DVD

Media » DVDs » Instructional Surf DVDs » Yoga For Surfers 2 Fluid Power Yoga DVD
Item Number: Yoga
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$24.95

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Products Description
Continue to challenge yourself as you grow stronger and more flexible! YFS II is an advanced, multi-level routine that links each pose together in a fluid, powerful sequence! YFS II includes segments on spinal warm-up, "vinyasa flow" style of yoga, balance, flexibility, and relaxation. In this 55-minute practice, you’ll strengthen and stretch all your surfing muscles while improving stamina, balance, and mental focus to fuel your stoke for surfing – and for living! YFS II is designed for days when the surf’s flat but you still want a conditioning workout to stay in shape for the next swell! Bonus: Powerful techniques to increase lung capacity!




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